The 16 Guidelines for Life

The 16 Guidelines for Life

India: 16 Guidelines at Tushita Meditation Centre, New Delhi

by Rekha Varma

Regular sessions started from the 1st of April. I began with two members, but since then the numbers have risen and we have close to ten regulars. The number often increases with casual visitors as well. I conduct two sessions a week, Mondays and Fridays.

Initially, participants were quite closed and did not interact very much among themselves. Over the period of these classes, however, they have opened up and now express their views as well as ask relevant questions. Many have had the opportunity to study religions, and therefore come up with insightful questions that require much deeper explanations.

That is an incentive for me to take the 16 Guidelines to a much higher level.

It is also evident from their interactions within and outside of the group that they are putting the 16 Guidelines to successful use in their daily lives. The guidelines seem to have worked as a soothing balm on their emotions. What appears to be working is the realization that what we have received today is our own creation, an understanding of cause and effect, therefore there is no ‘blame game’ to be played. There is more of an understanding of themselves and their circumstances. They are now more concerned with improving their situation. Their anxiety and restlessness is replaced by reflection and introspection. Each time we meet, we review whether we have been able to use the 16 Guidelines and the responses have mostly been positive.

The center will close for three months at the end of May and the members are curious to know if I will continue the sessions once it reopens.

I feel privileged and thank the 16 Guidelines for being gentle in nature but profound in impact.

 
 
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