
Try the free 16G app and give yourself an ethical wake-up call, in just five minutes a day.
Are you looking for a new challenge? Are you looking to be inspired or for some quiet moments? The 16G app is free to download and suitable for IoS and Android.
Only got 1 minute? Select a guideline or get one at random.
Got 3 mins? Feeling reflective? Learn what that guideline means for you. Feeling active? Take on a daily challenge.
Got 5 mins? Do it all. Do all three.
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