16 Guidelines for Life

Change your mind, change your life 

Do you want to be kinder and wiser?

Do you want to live a happier, more meaningful life? 

The 16 Guidelines for Life is a multifaceted and evolving programme of publications, electronic media, training projects and activities to help people everywhere develop their capacity to be kind and wise.

The 16 Guidelines programme is an initiative of the Foundation for Developing Compassion and Wisdom, an international non-profit organization set up to develop universal tools and resources that embrace both science and spirituality. While being rooted in Buddhist philosophy and psychology, the Foundation's work is secular in approach and suitable for people of all faiths and cultural traditions. www.essential-education.org